top of page
![Marble Surface](https://static.wixstatic.com/media/bc3ec7bc825c4e6ca746c659189cea83.jpg/v1/fill/w_272,h_153,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/bc3ec7bc825c4e6ca746c659189cea83.jpg)
The Feed
Search
![](https://static.wixstatic.com/media/6c07dc_edd746a3c3df42d8ba965a93decab03a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6c07dc_edd746a3c3df42d8ba965a93decab03a~mv2.webp)
![Personal Growth: Dealing with Stress](https://static.wixstatic.com/media/6c07dc_edd746a3c3df42d8ba965a93decab03a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6c07dc_edd746a3c3df42d8ba965a93decab03a~mv2.webp)
Sep 10, 20219 min read
Personal Growth: Dealing with Stress
September 10th, 2021 \\ | Personal Growth | Mental Health | Stress is a necessary part of life, we hate the crap out of it, yes but with...
![](https://static.wixstatic.com/media/6c07dc_02ec8625613247fd86557f23dda2d41a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6c07dc_02ec8625613247fd86557f23dda2d41a~mv2.webp)
![Personal Growth: How To Be Disciplined](https://static.wixstatic.com/media/6c07dc_02ec8625613247fd86557f23dda2d41a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6c07dc_02ec8625613247fd86557f23dda2d41a~mv2.webp)
Aug 23, 20218 min read
Personal Growth: How To Be Disciplined
August 23, 2021 \\ | Mental Health | Productivity | Let's talk about everything Self-disciplined. You want to know why because it is one...
![](https://static.wixstatic.com/media/6c07dc_54759b0962964c81a232670f97be10cf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6c07dc_54759b0962964c81a232670f97be10cf~mv2.webp)
![Personal Growth: Gratitude At Its Finest.](https://static.wixstatic.com/media/6c07dc_54759b0962964c81a232670f97be10cf~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6c07dc_54759b0962964c81a232670f97be10cf~mv2.webp)
Aug 20, 20216 min read
Personal Growth: Gratitude At Its Finest.
August 20, 2021 \\ | Personal Development | Mental Health | Imagine waking up with a smile on your face and ready for the day. Sounds...
![](https://static.wixstatic.com/media/nsplsh_ec9dcd1f685f4a618c824af385b1e391~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_ec9dcd1f685f4a618c824af385b1e391~mv2.webp)
![Personal Growth: The Curse Of Overthinking.](https://static.wixstatic.com/media/nsplsh_ec9dcd1f685f4a618c824af385b1e391~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_ec9dcd1f685f4a618c824af385b1e391~mv2.webp)
Aug 18, 20217 min read
Personal Growth: The Curse Of Overthinking.
August 18, 2021 \\ | Personal Growth| Mental Health | Overthinking, one of the worse things to be stuck as. You are always so anxious....
![](https://static.wixstatic.com/media/17f006a160694a76beff8708d8e4adde.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/17f006a160694a76beff8708d8e4adde.webp)
![Success and Depression](https://static.wixstatic.com/media/17f006a160694a76beff8708d8e4adde.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/17f006a160694a76beff8708d8e4adde.webp)
Aug 1, 20216 min read
Success and Depression
Welcome, Darling! Table of Contents: How does depression affect success? Can you be successful with a mental illness? How do people with...
![](https://static.wixstatic.com/media/6c07dc_fe3986de63114ca8af9556dc65b0548e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6c07dc_fe3986de63114ca8af9556dc65b0548e~mv2.webp)
![Overcoming Anxiety To Live Your Dream!](https://static.wixstatic.com/media/6c07dc_fe3986de63114ca8af9556dc65b0548e~mv2.jpg/v1/fill/w_361,h_257,fp_0.50_0.50,q_90,enc_auto/6c07dc_fe3986de63114ca8af9556dc65b0548e~mv2.webp)
Jul 28, 20214 min read
Overcoming Anxiety To Live Your Dream!
"She believed she could so she did." Inhale 5-4-3-2-1 Exhale 5-4-3-2-1 Lather and repeat. That is me most days, practicing my breathing...
![](https://static.wixstatic.com/media/6c07dc_20f90bf2b21d40618065602b105ebc20~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6c07dc_20f90bf2b21d40618065602b105ebc20~mv2.webp)
![Life as an STHP: Depression](https://static.wixstatic.com/media/6c07dc_20f90bf2b21d40618065602b105ebc20~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6c07dc_20f90bf2b21d40618065602b105ebc20~mv2.webp)
Jul 25, 20215 min read
Life as an STHP: Depression
It's 3:30 in the afternoon when I started writing this. The house is in complete chaos. Toys everywhere, food in places I didn't think...
![](https://static.wixstatic.com/media/4432a4c385c44e609ac41982225b1669.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4432a4c385c44e609ac41982225b1669.webp)
![Depression: When It Hits, You Hit Harder](https://static.wixstatic.com/media/4432a4c385c44e609ac41982225b1669.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4432a4c385c44e609ac41982225b1669.webp)
Jul 14, 20214 min read
Depression: When It Hits, You Hit Harder
"Depression is being colorblind and constantly being told how colorful the world is" It's 1 in the afternoon, kids are playing. Laughing...
bottom of page